There are several ways you can shed a little bit of weight in just 1 or 2 weeks. Some methods need a bit more effort than others, but with a little work you can totally lose 5 pounds really fast and more importantly keep it from coming back! The usual thing people say is to make healthy eating selections and do more exercise, however these things can be really tough for lots of different reasons. The simple truth is you are going to need to do a...